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“I just don’t have time today.” “I am too tired to get to the gym after work.” “I’ll join the next class, I promise.” Odds are that you’ve used one of the reasons above in your lifetime to skip a workout. It’s easy to get wrapped up in your work during the day and then […]

What are some things that annoy you? Are you thinking of advertisements interrupting your podcast? How about a traffic jam at 5:00pm on Friday? Waiting in line for your morning coffee? We could all stand to have a little more patience in this busy world. The ability to remain calm in the face of irritation […]

Review by Myra Salzer Truth be told, I received this book by Diana Chambers without purchasing it; it just came in the mail and sat on my desk for many months. I even remember questioning how long I would look at the book before I passed it along without reading it. I’ve known Diana superficially for […]

Just like that, it’s the time of the year when our thoughts turn to gift-giving. Sometimes we give gifts because we know how much the recipient will appreciate and cherish the gift. Sometimes we give gifts because there’s a special occasion happening. And other times we stumble upon an item that we know would mean […]

Humans love routine. For some, it allows them to seek comfort in the norm. For others, it allows them to operate on a designed system of sorts, without giving it much thought. The choices we make during the first hour of our mornings can determine the course for the rest of the day. Will your […]

No, this isn’t some futuristic hologram-type card that appears before you via lasers and graphics. It’s not that cool, but it is convenient. A virtual credit card is a credit card number that is randomly-generated and associated with your existing physical credit card. The purpose is that if you were to enter this randomly-generated credit […]