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It’s not a mid-life crisis, it’s a mid-life evaluation. Do you want your life to have more purpose? Are you grateful for where you are now? What would you like to change about your life in this very moment? Is there a way to become more tuned in with your inner voice? If any of […]

If we wake up feeling groggy or tired, we often think that we must not have slept for as long as we had hoped. Missing sleep hampers mood, weakens memory, and impacts decision-making. So, of course, it’s crucial to get the adequate amount of sleep at night. We are used to having the discussion about […]

If you’re a frequent traveler, you know how useful points can be, whether you’re racking them up or spending them. It stands to reason that you’ve chosen your credit card based on the rewards program being offered; accumulated points can be worth thousands of dollars. But, can points be transferred to an heir or a […]

Don’t put off reading this article until later! As distractions become more frequent, psychologists are having to come up with new ways to help people fight procrastination. They are even turning to apps that are specifically developed to reinforce focus and weaken the desire to procrastinate. Is this really an issue? Yes. “The efforts come […]

Will you be traveling in the next month for the holidays? Are you already dreading the potential delays? The crowded airports? The anxious-looking passengers? The potential hours spent in the airport? While you can’t control the weather or your flight-mates, you can indulge in some stress-free activities that can be found at some of the […]

If you’re using a safe deposit box, chances are you’re using it to store valuable papers or small assets. Are you storing wills, trust documents, ethical wills, or unrecorded deeds? Valuable assets such as diamonds, jewelry, bullion, rare coins, trading cards, or gemstones? These are all valuables that are either irreplaceable or extremely high in […]