Blog

The app tracking, the lack of privacy in your digital life, the feeling that someone is always watching or listening… does this all sound familiar? We’ve become conditioned to accept these costs in order to live a productive life in the digital world. The question is, can you take back some of that privacy without […]

Forgetting birthdays, appointments, or to pay that bill – forgetfulness is something we have all experienced. How many times has an alarm gone off on your phone and you find yourself completely oblivious to what that alarm was for? You have to remember what it is you wanted to remember in the first place. Thankfully, […]

Review by Myra Salzer How could I not read this book?! Right there on the outside cover is a quote from Steven Pressfield, author of The War of Art and Gates of Fire: “Follow these precepts and you will revolutionize your life.  Read this book!” And the book is written by Ryan Holiday, co-author of […]

Are you a battler of insomnia? If so, you’re not alone. The Journal of Clinical Sleep Medicine states that from 13 participating countries, about 40% of the population suffers from sleep problems that may have occurred due to the pandemic. It only makes sense that the pandemic has thrown our circadian rhythms into disarray while […]

Another tax season has passed us by. Perhaps it’s time to declutter the dreaded filing cabinet that holds many years’ worth of statements and sheets of paper! Have you opened your filing cabinet to find old utility bills or medical records or tax returns? It’s possible that many of these documents could be scanned and […]

Review by Myra Salzer A silver lining of the COVID pandemic for me has been reading more. I’ve never read so much. Ever! And I plan to continue even after we return to a post-COVID life. I initially made a deal with myself to read at least one non-fiction book between each set of fun […]